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"Promoting Mental Wellness at Work: Strategies for Observing Mental Health Awareness Week"
13 - 19 May 2024 is Mental Health Awareness Week. ‘Movement: Moving more for our mental health’ is the theme of Mental Health Awareness...

Enhancing Minds
May 14, 20243 min read
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Stepping Towards Wellness: National Walking Month and Mental Health
May is not just about blooming flowers and warming weather; it's also National Walking Month - a time to celebrate the simple act of...

Enhancing Minds
May 1, 20243 min read
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Exploring the Impact of Stress on Mental and Physical Health: Stress Awareness Month
In the fast-paced world we live in, stress has become an omnipresent companion for many. Whether it stems from work pressures, personal...

Enhancing Minds
Apr 17, 20243 min read
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Neurodiversity Celebration Week: Embracing the Spectrum of Minds
Neurodiversity Celebration Week -18th - 24th March 2024 Neurodiversity Celebration Week is a worldwide initiative that challenges...

Enhancing Minds
Mar 19, 20243 min read
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"Why International Women's Day is a Monumental Celebration of Strength and Progress"
Friday 8th March 2024, marks a significant day globally – International Women's Day. It's a day to celebrate the achievements of women,...

Enhancing Minds
Mar 8, 20242 min read
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"Is Your Company Prepared to Support Menopause in the Workplace with reasonable adjustments?"
Menopause in the workplace is an important but often overlooked issue. Many women experience symptoms such as hot flashes, mood swings,...

Enhancing Minds
Feb 26, 20243 min read
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"How to Promote Inclusivity and Equality in the Workplace during Race Equality Week"
In today's interconnected world, diversity and inclusivity have become central pillars of progressive workplaces. Recognising the...

Enhancing Minds
Feb 12, 20243 min read
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"Why is it important to celebrate LGBT+ History Month in the workplace?"
In recent years, workplaces around the world have increasingly recognised the importance of fostering inclusive environments where...

Enhancing Minds
Feb 7, 20242 min read
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5 Tips for Successfully Completing Dry January at Work
As January unfolds, many individuals embark on a journey known as "Dry January," a popular movement that encourages people to abstain...

Enhancing Minds
Jan 22, 20244 min read
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10 Ways Psychological Safety Elevates Workplace Success and Your Bottom Line
In the dynamic landscape of modern workplaces, the concept of psychological safety has gained significant attention. It goes beyond...

Enhancing Minds
Dec 11, 20233 min read
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World Menopause Day: The Top 20 Menopause Symptoms and the Top 10 things you can do about them
Today is World Menopause Day. We wrote about World Menopause Day on Monday: - https://www.enhancingminds.co.uk/post/celebrating-world-men...

Enhancing Minds
Oct 18, 20234 min read
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Celebrating World Menopause Day 2023
World Menopause Day is held every year on the 18th of October. The purpose of World Menopause Day is to raise awareness of a natural, yet...

Enhancing Minds
Oct 16, 20233 min read
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Stoptober: The Month to Kick the Habit and Embrace a Healthier You
Every year, as autumn leaves start to fall and the air turns crisper, millions of people around the world participate in a life-changing...

Enhancing Minds
Sep 29, 20233 min read
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Celebrating Diversity and Belonging: National Inclusion Week
In a world that is becoming increasingly diverse, recognising and celebrating our differences while fostering a sense of belonging for...

Enhancing Minds
Sep 25, 20233 min read
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