#mindset | Enhancing Minds 2/2

Decembeard in the workplace: A Celebration that will grow on you

Nov 30, 20232 min read

Decembeard in the workplace: A Celebration that will grow on you

As the holiday season descends upon us, it brings with it not only the hustle and bustle of year-end tasks but also a unique opportunity...

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Ten Top Tips for Supporting Employee Mental Health through Black Friday and Cyber Monday

Enhancing Minds

Nov 23, 20233 min read

Ten Top Tips for Supporting Employee Mental Health through Black Friday and Cyber Monday

As Black Friday and Cyber Monday buzz with online deals and shopping frenzies, it's crucial to pause and reflect on the wellbeing of the...

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Celebrating International Men's Day: Breaking Stereotypes and Promoting Wellbeing

Enhancing Minds

Nov 19, 20233 min read

Celebrating International Men's Day: Breaking Stereotypes and Promoting Wellbeing

On 19th November, International Men’s Day celebrates worldwide the positive value men bring to the world, their families and communities....

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The Power of Empathy: World Kindness Day

Enhancing Minds

Nov 13, 20233 min read

The Power of Empathy: World Kindness Day

In a world often filled with challenges and uncertainties, there is one force that has the power to bridge divides, heal wounds, and...

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Navigating Stress: International Stress Awareness Week

Enhancing Minds

Nov 6, 20233 min read

Navigating Stress: International Stress Awareness Week

In a fast-paced world that seems to be perpetually in motion, stress has become an inevitable part of our lives. From work pressures to...

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Movember in the Workplace: Moustaches, Men's Health, and Mental Wellbeing

Enhancing Minds

Oct 31, 20233 min read

Movember in the Workplace: Moustaches, Men's Health, and Mental Wellbeing

Tomorrow marks the beginning of November, where a transformation takes place worldwide. Men of all ages set aside both their razors and...

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15 Practical Solutions for Employers to Alleviate the Cost of Living Crisis for Employees

Enhancing Minds

Oct 23, 20235 min read

15 Practical Solutions for Employers to Alleviate the Cost of Living Crisis for Employees

The UK is experiencing the worst cost-of-living crisis in decades, with the annual rate of CPI inflation increasing by around 10% in the...

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World Mental Health Day: Breaking the Stigma and Fostering Wellbeing

Enhancing Minds

Oct 10, 20233 min read

World Mental Health Day: Breaking the Stigma and Fostering Wellbeing

Every year, on 10th October, people around the world come together to observe World Mental Health Day. This day serves as a reminder of...

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Enhancing Minds

Oct 9, 20232 min read

Launch Day - Enhancing Minds. Wellbeing Training for workplaces

🎉 Exciting News! Introducing Enhancing Minds - wellbeing training in the workplace 🚀 I'm thrilled to announce the launch of Enhancing...

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Go Sober for October: A Month of Health and Reflection

Enhancing Minds

Oct 2, 20233 min read

Go Sober for October: A Month of Health and Reflection

As the leaves change color and the cool breeze of autumn fills the air, October marks an excellent opportunity to embark on a...

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Stoptober: The Month to Kick the Habit and Embrace a Healthier You

Enhancing Minds

Sep 29, 20233 min read

Stoptober: The Month to Kick the Habit and Embrace a Healthier You

Every year, as autumn leaves start to fall and the air turns crisper, millions of people around the world participate in a life-changing...

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World Suicide Prevention Day: Raising awareness of a Global Crisis

Enhancing Minds

Sep 10, 20233 min read

World Suicide Prevention Day: Raising awareness of a Global Crisis

World Suicide Prevention Day is an annual event observed on 10th September to raise awareness about suicide and promote strategies for...

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Dreaming of a good nights sleep in Sleeptember

Enhancing Minds

Sep 6, 20233 min read

Dreaming of a good nights sleep in Sleeptember

In a world that never seems to rest, it is important to take time to appreciate the value of sleep. That's why we promote "Sleeptember,"...

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Ode to Joy: Celebrating "International Happiness Happens Month"

Enhancing Minds

Aug 29, 20233 min read

Ode to Joy: Celebrating "International Happiness Happens Month"

In a world that often seems to be moving at breakneck speed, taking a moment to prioritise happiness can make all the difference. Life's...

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International Day of Friendship: Embracing Connection for better mental health

Enhancing Minds

Jul 27, 20233 min read

International Day of Friendship: Embracing Connection for better mental health

Friendship is a universal bond that transcends borders, cultures, and languages. It is a treasured connection that enriches our lives,...

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World Chocolate Day - A treat for the mind

Enhancing Minds

Jul 17, 20233 min read

World Chocolate Day - A treat for the mind

We love chocolate at Enhancing Minds. Indulging in the velvety smoothness, rich flavors, and irresistible sweetness of chocolate is a...

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Alcohol Awareness Week: Promoting Health and Responsibility

Enhancing Minds

Jul 5, 20233 min read

Alcohol Awareness Week: Promoting Health and Responsibility

It's Alcohol Awareness Week. This year's campaign runs from 3rd - 9th July on the theme of Alcohol and cost. Alcohol Awareness Week is...

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Focus on Gratitude: Celebrating Thank You Day

Enhancing Minds

Jul 3, 20233 min read

Focus on Gratitude: Celebrating Thank You Day

In a world that often moves at a frantic pace, we often forget the simple, yet powerful, act of saying "thank you." Expressing gratitude...

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Enhancing Minds

Jul 3, 20233 min read

Embracing International Self-Care Month

In today's fast-paced world, where stress and responsibilities seem to overwhelm us at every turn, taking care of ourselves often takes a...

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